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| =====Vitamin D===== | =====Vitamin D===== | ||
| - | What is vitamin D. | + | **Vitamin D** is synthesized in your skin, upon exposure to the sun. It can also be acquired through the diet, although greater than 90% of the vitamin D supply of our species is understood to be derived from exposure to ultraviolet B light, specifically from the sun. |
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| - | Vitamin D is synthesized in your skin, upon exposure to the sun. It can also be acquired through the diet, although greater than 90% of the vitamin D supply of our species is understood to be derived from exposure to ultraviolet B light, specifically from the sun. | + | |
| The majority of human tissues and cells have a vitamin D receptor. Vitamin D is understood to decrease the risk of chronic illnesses ranging from autoimmune disease to cardiovascular disease to infectious disease. Just a few specific health outcomes include that vitamin D deficiency causes bone and muscle weakness; and increasing vitamin D reduces the risk of fractures, falls, periodontal disease, and colorectal cancer. Vitamin D deficiency is also associated with increased risk of metabolic syndrome. Supplementation with vitamin D in infancy decreases the later development of type I diabetes. Vitamin D deficiency is also a significant risk factor for HIV patients, and likely increases susceptibility of populations to seasonal influenza11. This is consistent with growing evidence that vitamin D functions in regulating the immune system, has many anti-viral properties, and that supplementation with it provides protection against many respiratory infections. | The majority of human tissues and cells have a vitamin D receptor. Vitamin D is understood to decrease the risk of chronic illnesses ranging from autoimmune disease to cardiovascular disease to infectious disease. Just a few specific health outcomes include that vitamin D deficiency causes bone and muscle weakness; and increasing vitamin D reduces the risk of fractures, falls, periodontal disease, and colorectal cancer. Vitamin D deficiency is also associated with increased risk of metabolic syndrome. Supplementation with vitamin D in infancy decreases the later development of type I diabetes. Vitamin D deficiency is also a significant risk factor for HIV patients, and likely increases susceptibility of populations to seasonal influenza11. This is consistent with growing evidence that vitamin D functions in regulating the immune system, has many anti-viral properties, and that supplementation with it provides protection against many respiratory infections. | ||
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| A [[https:// | A [[https:// | ||
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| + | ==== Vitamin D deficiency in COVID-19 ==== | ||
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| + | Vitamin D deficiency in COVID-19 quadrupled death rate | ||
| + | Publish date: December 11, 2020 | ||
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| + | Vitamin D deficiency on admission to hospital was associated with a 3.7-fold increase in the odds of dying from COVID-19, according to an observational study looking back at data from the first wave of the pandemic. | ||
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| + | Nearly 60% of patients with COVID-19 were vitamin D deficient upon hospitalization, | ||
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| + | Importantly, | ||
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| + | “[The findings] highlight the need for randomized, controlled trials specifically targeting vitamin D–deficient patients at intake, and make a call for general avoidance of vitamin D deficiency as a safe and inexpensive possible mitigation of the SARS-CoV-2 pandemic, | ||
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| ===References=== | ===References=== | ||
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| [[https:// | [[https:// | ||
| - | [[https://www.youtube.com/watch? | + | [[https://youtu.be/omXVDWWxa0o|VItamin D and COVID-19]] |